#25: Cirrus Tan Pregnancy as an Athlete and Coach

Cirrus Tan is a national level competitor, personal trainer and coach. At 34 weeks pregnant with her first baby, she chats to us about navigating the physical and mental challenges of being a pregnant athlete.

Cirrus has continued to climb and train through her whole pregnancy, sharing her journey and adaptions through instagram @chicksnchalk Her down to earth perspective, and acceptance of the unknown is inspiring. 

Get coached by Cirrus mynextprogram.com

Order your copy of pregnancy training journal 'My New Body'

Big thanks to our sponsors for this episode and series 3 of the Mum's Gone Climbing Podcast. Arc'teryx, Urban Climb and Climbing Anchors. 

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Content Warning: infrequent strong language

Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

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